Qigong - Meditation and Relaxation Training

Program Type:

Qigong

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on December 28, 2024 @ 10:15am.

Program Description

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details

Classes are held simultaneously in-person and on Zoom.

Registration

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