This event is in the "Adults" group.
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Library Branch:
South Side Branch
Age Group:
Adults
Program Type:
Other
Registration Required
Event Details:
Self-compassion is the practice of offering yourself kindness and care during moments of stress. In this one-hour introduction, you will practice mindfulness and explore its connection to self-compassion.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.