Qigong - Meditation and Relaxation Training

Program Type:

Qigong

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on December 27, 2025 @ 10:15am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Program Description

Event Details

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Classes are held simultaneously in-person and on Zoom.

Register for this event