Qigong

Program Type:

Health & Wellness, Qigong

Age Group:

Adults
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Program Description

Event Details

Experience this ancient Chinese exercise that promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended at kevinsiddons@gentleqigong.net.  The program is in person or via zoom.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.