Qigong

Program Type:

Qigong

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Classes are held simultaneously in-person and on Zoom.  Contact Kevin Siddons at kevinsiddons@gentleqigong.net to register.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.