Qigong - Meditation and Relaxation Training

10:15am–11:30am
Adults
Main Library
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required
Event Details:

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Classes are held simultaneously in-person and on Zoom.

Cancelled

Postpartum and Pregnancy Support Group

1:00pm–2:30pm
Adults
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: YS Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Shared experience and support for moms/birthing parents and their babies (younger than 1 year). Free, no registration required.  Hosted by Ioana Marin, Build Your Village LV.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.