This event is in the "Adults" group.
Library Branch:
Main Library
Room:
Cohen Room South Area
Age Group:
Adults
Program Type:
Qigong
Registration Required
Qigong
Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.
Event Details:
Classes are held simultaneously in-person and on Zoom.