Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Sip & Stitch

11:00am - 12:00pm
Elementary (Grades K-5), Teen (Grades 6-12), Families, Adults
Fountain Hill - Books on the Hill
Registration
Please note you are looking at an event that has already happened.
Library Branch: Fountain Hill - Books on the Hill
Age Group: Elementary (Grades K-5), Teen (Grades 6-12), Families, Adults
Program Type: Arts & Crafts
Registration Required
Event Details:

Join us for a relaxing morning of slow stitching. No previous experience is needed. Slow stitching is about slowing down and enjoying the process. Fabric, needle, and thread are provided, as is tea.