Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

River Diving with STILLFIN (For Ages 8 to Adult)

1:00pm - 2:00pm
Elementary (Grades K-5), Teen (Grades 6-12), Families, Adults
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room Complete
Age Group: Elementary (Grades K-5), Teen (Grades 6-12), Families, Adults
Program Type: Arts & Crafts, Lecture, Meet and Greet, Other
Event Details:

Join Chris & Matt from STILLFIN as they talk about their river diving adventures! Chris & Matt use scuba gear to dive around local rivers and lakes and find small treasures under the sea.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.