This event is in the "Adults" group.

Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

This event is in the "Ages 2-4" group.
This event is in the "Elementary (Grades K-5)" group.
This event is in the "Families" group.
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Outside Lawn / Porch
Age Group: Ages 2-4, Elementary (Grades K-5), Families
Program Type: Arts & Crafts, Storytime, STEM
Event Details:

Designed for ages 3 and above, we’ll start with stories and then move on to a nature-based activity. No registration is required.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Laros Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Owen Pudliner, Healthcare Enrollment Coordinator for the Bradbury-Sullivan LGBT Community Center, will discuss Pennie Healthcare and follow-up with any questions from the first meeting.  Open to all identities.