Coping With Grief at the Holidays

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Program Type:

Health & Wellness, Lecture

Age Group:

Adults
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Program Description

Event Details

The holidays can be an emotionally-charged, stressful time of year and can be overwhelming when coping with loss and sadness.  This program offers strategies & skills to cope more effectively.  Guest speaker is Wendy Littner Thomson, MEd, LPC, RYT.