Name: Qigong - Meditation and Relaxation Training
Start: 2025-11-01T10:15:00-04:00
End: 2025-11-01T11:30:00-04:00
Location: Cohen Room South Area

Stock photo of a person meditating on top of a mountain

Qigong - Meditation and Relaxation Training

Saturday, November 1, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 3, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 8, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 10, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 15, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 17, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 22, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 24, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 29, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 1, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 6, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 8, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 13, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 15, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 20, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 22, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 27, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 29, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Event List

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