Name: Qigong - Meditation and Relaxation Training
Start: 2025-06-07T10:15:00-04:00
End: 2025-06-07T11:30:00-04:00
Location: Cohen Room South Area

Stock photo of a person meditating on top of a mountain

Qigong - Meditation and Relaxation Training

Saturday, June 7, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, June 9, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, June 14, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, June 16, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, June 21, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, June 23, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, June 28, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, June 30, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, July 5, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, July 7, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, July 12, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, July 14, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, July 19, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, July 21, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, July 26, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, July 28, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, August 4, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, August 11, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, August 16, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, August 18, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, August 23, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, August 25, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, September 6, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, September 8, 2025 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Event List

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