Name: Qigong - Meditation and Relaxation Training
Start: 2024-11-02T10:15:00-04:00
End: 2024-11-02T11:30:00-04:00
Location: Cohen Room South Area

Stock photo of a person meditating on top of a mountain

Qigong - Meditation and Relaxation Training

Saturday, November 2, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 4, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 9, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 11, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 16, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 18, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 23, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, November 25, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, November 30, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 2, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 7, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 9, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 14, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 16, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 21, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong: Meditation and Relaxation

Monday, December 23, 2024 at 12:00pm - 1:15pm

Cohen Room South Area at Main Library

Program Type:

Health & Wellness, Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Health & Wellness, Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, December 28, 2024 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, January 11, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, January 18, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, January 25, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, February 1, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, February 8, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, February 15, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Qigong - Meditation and Relaxation Training

Saturday, February 22, 2025 at 10:15am - 11:30am

Cohen Room South Area at Main Library

Program Type:

Qigong

Age Group:

Adults

Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration

Library Branch: Main Library

Room: Cohen Room South Area

Age Group: Adults

Program Type: Qigong

Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Event List

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