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Stock photo of a person meditating on top of a mountain

Qigong - Meditation and Relaxation Training

Saturday, December 20, 2025 at 10:15am - 11:30am
Cohen Room South Area at Main Library
Program Type:
Qigong
Age Group:
Adults
Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Stock photo of a person meditating on top of a mountain

Qigong - Meditation and Relaxation Training

Saturday, December 27, 2025 at 10:15am - 11:30am
Cohen Room South Area at Main Library
Program Type:
Qigong
Age Group:
Adults
Qigong:

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn,...

Event Details:

Classes are held simultaneously in-person and on Zoom.

Registration
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.