This event is in the "Adults" group

Qigong - Meditation and Relaxation Training

10:15am–11:30am
Adults
Main Library
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required
Event Details:

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Classes are held simultaneously in-person and on Zoom.

This event is in the "Elementary (Grades K-5)" group
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: YS Meeting Room
Age Group: Elementary (Grades K-5)
Program Type: STEM
Event Details:

You are welcome to come for just one session, a few, or more! For students entering Grades 1-5. Registration required - 610-867-3761 x499.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Adults" group

Yoga and Meditation with Isha Foundation

3:00pm–4:00pm
Adults
Main Library
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join the Isha Foundation for "Yoga for Mental Well-being" Registration required.