Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Adults
Main Library
Registration Required
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required
Event Details:

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Classes are held simultaneously in-person and on Zoom.

Adult Summer Reading Button Making

10:30am - 12:30pm
Families, Adults
Main Library
Library Branch: Main Library
Room: Laros Room
Age Group: Families, Adults
Program Type: Arts & Crafts
Event Details:

Design and make your own 1.5 inch pinback button with our button maker! Supplies will be provided, but feel free to bring any images you would like to use. This program is intended for adults.