This event is in the "Adults" group.

Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Adults
Main Library
Registration
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

This event is in the "Adults" group.
Library Branch: Main Library
Room: Cohen Room Complete
Age Group: Adults
Program Type: Music

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.