Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Family Story and Art: Georgia O'Keefe (Best for Ages 4+)

11:00am - 12:00pm
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: YS Meeting Room
Program Type: Arts & Crafts, Storytime
Event Details:

Come for a reading of the story Georgia in Hawaii about artist Georgia O'Keefe, followed by an O'Keefe-inspired art activity!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Festival Unbound: A Panel Discussion on Sitting Pretty

2:00pm - 4:00pm
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Laros Room
Age Group: Adults
Program Type: Literature and Writing, Workshop
Registration Required
Event Details:

Wrapping up our series of book-talks, this panel discussion will feature regional experts on areas of interest brought u

Compassion Resilience: Taking Care of Ourselves While Taking Care of Others

2:15pm - 3:45pm
Adults
Bethlehem Township - Coolidge
Registration
Please note you are looking at an event that has already happened.
Library Branch: Bethlehem Township - Coolidge
Age Group: Adults
Program Type: Workshop
Registration Required
Event Details:

Presented by Resilient Lehigh Valley, this workshop will provide support and resources to help caregivers and individuals build and maintain a culture of well-being and compassion.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.