Gentle Yoga

12:00pm - 1:15pm
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Laros Room
Age Group: Adults
Program Type: Yoga
Registration Required
Event Details:

Enjoy a relaxed, class-led session. Please wear loose fitting clothing and bring a Yoga mat or towel.  Registration is required.

Mindfulness in the Workplace

7:00pm - 8:00pm
Adults
Bethlehem Township - Coolidge
Registration
Please note you are looking at an event that has already happened.
Library Branch: Bethlehem Township - Coolidge
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Mindfulness is a state of active, open attention to the present. This five-part series will introduce you to the practice of mindfulness in several facets of life.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.