Qigong: Meditation and Relaxation

12:00pm - 1:15pm
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Health & Wellness, Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Closing

CLOSING at 5:00 PM (MUSIKFEST)

5:00pm - 8:00pm
Main Library
Branches:
Main Library

Spanish Conversation

6:30pm - 7:30pm
Adults
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults
Program Type: Other
Event Details:

Intermediate and advanced speakers are invited to practice their skills in everyday dialogues facilitated by Gregorie Lule.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.