This event is in the "Teen (Grades 6-12)" group.
This event is in the "Families" group.
Mindfulness Session for Students at the Main Library
9:15am - 10:00am
Teen (Grades 6-12),
Families
Main Library
Please note you are looking at an event that has already happened.
Library Branch:
Main Library
Room:
YS Meeting Room
Age Group:
Teen (Grades 6-12),
Families
Program Type:
Health & Wellness
Event Details:
Join us in our quiet, beautiful space for a session that will improve your mood and help you have a good day. Mindfulness practice has been proven to increase concentration, emotional regulation, and self-confidence while decreasing anxiety