Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

Couponing Workshop with Queer & Trans Lehigh Valley

2:00pm - 4:00pm
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Workshop
Registration Required
Event Details:

This workshop will teach participants helpful tools and techniques for couponing to save money on consumables like toiletries, makeup, and groceries at a time when so many of us are having to tighten our budgets