Qigong - Meditation and Relaxation Training

10:15am - 11:30am
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

2024 Vision Board Crafternoon

12:00pm - 1:00pm
Adults
South Side Branch
Registration
Please note you are looking at an event that has already happened.
Library Branch: South Side Branch
Age Group: Adults
Program Type: Arts & Crafts
Registration Required
Event Details:

A vision board is filled with images, words, and symbols that are meant to inspire and motivate you. Come join us for an afternoon of cutting and gluing a vision board to inspire our upcoming 2024!

 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.