This event is in the "Adults" group.

Qigong: Meditation and Relaxation

12:00pm - 1:15pm
Adults
Main Library
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Cohen Room South Area
Age Group: Adults
Program Type: Health & Wellness, Qigong
Registration Required

Qigong

Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.

Event Details:

Classes are held simultaneously in-person and on Zoom.

This event is in the "Adults" group.

Spanish Conversation

6:30pm - 7:30pm
Adults
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults
Program Type: Other
Event Details:

Intermediate and advanced speakers are invited to practice their skills in everyday dialogues facilitated by Gregorie Lule.  Please contact Gregorie at Gregorie.Lule@gmail.com for details.