Qigong
Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.
Intermediate and advanced speakers are invited to practice their skills in everyday dialogues facilitated by Gregorie Lule. Please contact Gregorie at Gregorie.Lule@gmail.com for details.