🌈✨ Bethlehem Area Public Library Presents: BAPL BOOK SALE Extravaganza! ✨🌈
Disclaimer(s)
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
Qigong
Experience this ancient Chinese exercise which promotes circulation, flexibility, balance, and stamina to improve overall health and well-being. Exercises are short, easy to learn, and adjustable to every individual. All skill levels are welcome! Registration is recommended.
Classes are held simultaneously in-person and on Zoom.
How successful you are in life simply depends on how well you can use your mind and body. This session will offer simple, but powerful yoga postures to bring stability and balance to your life.