Wellness Support for Calm, Clarity and Self-connection (Tibetan Self-healing Yoga)

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Introduction to Tibetan Self-healing Yoga - Includes breathwork and self-massage to open, balance, relax, and nourish the body, energies, and mind.   Presented by Wendy Littner Thomson, MEd, LPC, RYT, Psychotherapist specializing in grief counseling related to a range of losses, Licensed Professional Counselor, Registered Yoga Teacher