Wellness Support for Calm, Clarity and Self-connection (Movements for Mobility)

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Movements for Mobility: An Introduction to Nadama Self-healing Movements that help our joints to feel better and balance our energies. Can be done in a chair.   Presented by Wendy Littner Thomson, MEd, LPC, RYT, Psychotherapist specializing in grief counseling related to a range of losses, Licensed Professional Counselor, Registered Yoga Teacher