Program Description
Event Details
Join us for a transformative journey through the seven chakras.
This workshop covers their meanings, reflection activities, and tips to balance your energy.
Experience chakra yoga and dance flow to harmonize your body and mind. Whether you are new to chakras or looking to deepen your practice, this workshop is designed to guide you on a journey toward better awareness and holistic balance.
INSTRUCTOR
Sophie Hami is a versatile individual with a passion for henna art, yoga instruction, and facilitating positive experiences. As a trained facilitator, she cultivates safe and enjoyable environments through activities like henna, yoga, goddess circles and engaging Bollywood dance classes. Equipped with a Master's in conflict transformation and restorative justice, she seamlessly transitioned from a decade-long career as a corporate analyst to bring creativity and mindfulness into her diverse workshops and teachings.