Age Group:
Adults- Registration is required for this event.
- Registration will close on May 7, 2025 @ 10:15am.
- This event is for registrants age 18 and over and above.
Program Description
Event Details
If traditional yoga seems a bit intimidating to you, try chair yoga! Chair yoga is a gentle form of yoga that’s done while seated or using a chair for balance, thus making the practice more accessible to people of all ages, abilities, and special challenges. In chair yoga, it’s possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated. This special yoga series will be taught by Launora Jusufi of Calm Breathe Yoga.
Registration is required for each individual session. Since space is limited, if you need to cancel, please do so a day in advance so that those on the waiting list have sufficient time to plan.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.